Our Personal Testimonials
Jessica - I started P90X 4 weeks after Heidi was born. Initially I was only going along with it to try to motivate Brian and had no intention of doing the full program. After the first week, however, I found it wasn't as hard to motivate myself as I had thought it would be and became excited with the prospect of getting back in shape or possibly better shape than I was pre-pregnancy.
I had some challenges for at least the first 4 to 6 weeks as my body was still healing from Heidi's delivery. I had to modify or stop short in order to not do damage and wasn't even able to attempt the ab workout until the second phase. I also didn't diet in any way because I didn't want to affect my milk supply. I think I would have had better results if I would have allowed more healing time, but I'm still happy with the outcome.
I wish I would have taken measurements and done the pre-test, but I figured since I was in post pregnancy shape they wouldn't really be true results anyway. Sadly, I don't have any before and after stats to compare other than weight. I started at 134 and am now 122, but I was always more focused on my shape rather than weight. I'm the size I want to be and look forward to toning up even more.
Brian - I was motivated to get back in shape shortly after Heidi was born. Pregnant Jessica = more take out meals and more home-baked goodies around the house, so it's easy for me to pack on extra pounds during those 9 months. I didn't go "hard core" and restrict my diet or load up on supplements, but I still got halfway decent results:
- Total weight loss of 12 lbs which puts me down to 170 (I had to buy a new belt I lost so many inches on my waist!) - as we start the next round, I'll be focusing more on bulking up so I'm not that concerned with my actual weight number.
- Obviously, you get stronger over the course of the 90 days. I started the program barely able to do an unassisted pull-up, but now I can knock out double digit reps on the spot.
- I'm not very flexible but I noticed large improvements in my flexibility, probably due to all those downward dogs in yoga.
- We didn't take any pictures of my legs, but I gained a significant amount of muscle in my quads.
- Getting a 6-pack is my main goal for our next round!!
Wow!!! I can really see a difference. Jessica--your little pooch is totally gone from your tummy and the back view....well, there is some nice definition in your waist & hips. Brian---those love handles have disappeared & your stomach now appears to be muscular not flabby. Way to go!!
ReplyDeleteYou both worked hard at it (as I saw when we were at Lake Chelan) Your dedication paid off!!
We have P90x! I bought it after Wyatt was born, but couldn't really handle it all when Kelly had his accident. Then I tried again in Jan, but with the erratic schedule of a baby & Kelly's trips. It's now on hold. But in the meantime, I found running! It's awesome to get out of the house and I found that the faster you run, the quicker you get home :) I'll do P90x when baby Thorne comes in April.
ReplyDeleteYou guys rock! Awesome! I'm not even sure that I have muscles anymore (haha). Good for you guys for setting a goal, sticking with it and looking fabulous! WooHoo
ReplyDeleteYou guys look great!!! Way to go!
ReplyDeleteThanks for the comments everyone :-)
ReplyDeleteWay to go you guys!
ReplyDelete